Therapy & Counseling

Guiding Your Path to Wellness!

Individualized care centered on connection, growth, and meaningful change — offering a warm, supportive space for one-on-one therapy where clients can explore their experiences, deepen self-understanding, and navigate anxiety, depression, sexual wellbeing, relationship challenges, and trauma through secure virtual sessions.

Testimonials

  • "When I was in the depths of grief, Ashley gave me a place to feel my emotions without pressure. She helped me find ways to honor the loss of my grandmother while also beginning to find meaning and joy again."
    — S.
  • "Ashley has given me tools that actually work in real life. I’ve learned how to slow down, manage my anxiety, and respond instead of just react. I feel calmer and more confident about handling challenges."
    — N.A.
  • "With Ashley’s support, I was finally able to face painful memories at a pace that felt safe. I never thought healing was possible, but therapy with her has helped me feel lighter, stronger, and more hopeful."
    — J.
Wildflowers growing through stone in warm light — symbol of resilience and hope

How I Can Help

Individual Therapy

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Couples Counseling

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Virtual Sessions

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Ready to Start?

New clients typically begin with a brief consultation to ensure a good fit.

Request a Consultation